Make Ahead Lunches - Wellness Kitchen


Make Ahead Lunches - Wellness Kitchen


WELLNESS KITCHEN - Healthy Lifestyle Cooking Class Series

Make Ahead Lunches

Monday April 23, 7-9 pm

Summer shrimp Rolls, Peanut zucchini noodle salad, grains and greens salad, healthy vinaigrettes, and a velvety coconut and cauliflower soup.

For this healthy cooking class series Gourmet Girls is partnering with Rachel Crockett of Evolve Studio.  Rachel is a certified holistic health coach through the Institute for Integrative Nutrition.  Classes will focus on healthy cooking and food’s power to boost energy and heal our bodies.  You will learn how to have a new spin on daily cooking with health conscious techniques made with wholesome and fresh ingredients. We will also discuss meal planning, and how to have a more well-balanced lifestyle through transformative eating habits. 

Classes are demonstration style and questions are encouraged! We will sample everything we make in class.  Classes will be held at Evolve Studio in Willow Grove, 8200 Village Plaza Ct. Suite 2-A.

Classes are final purchase, non-refundable or transferable to a different date. If you cannot make the class however, you can send someone in your place.

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